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Injury Prevention
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Sports Performance Training
InjurIes don’t have to be ‘a part of the game’
3.5 MILLION YOUTH ATHLETES GET INJURED EVERY YEAR.
Source: CDC
LET’S CHANGE THE STATISTICS.
OVER 1/2 OF THEM ARE PREVENTABLE.
Source: CDC
HOW WE ARE CHANGING THE GAME

No Insurance. No Restrictions.
By not accepting insurance, we come up with a plan that is based solely on what your body needs, not what insurance says we can and cannot do.

Specializing in Female Athletes.
Female athletes are built differently, and so is our approach. From anatomy to menstrual cycles, we account for it all.

Individualized Care.
With only treating one patient at a time, we focus on you and you only for that time to make sure each minute is maximized to get what you need to get back to where you want to go.

Comprehensive Approach.
With your goals and my knowledge of body mechanics, we will get you performing at the highest level.
Got a Question?
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Absolutely!
We believe everyone should have access to a free evaluation. No obligation, no tricks, just us trying to challenge the status quo, "Injuries are just a part of the game".
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No, you do not.
We define an athlete as someone who refuses to accept the notion that "injuries are just part of the game". By game, we mean life. It is time to enjoy life without pain.
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No, we do not. No Insurance = No Limits
No visit limits, no body part limits. Giving us the ability to treat you comprehensively.
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Yes, there is a possibility.
Every insurance is different, but we will discuss this on your first visit.
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Yes, we do!
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What our athletes are saying…
“Katie is legit. After two acl surgeries I really wanted to make sure I went to a phycial therapist who would get me back to my prime. Katie did just that. I love that she is honest and will challenge you to stp out of your comfort zone and build confidence in yourself. She not only focuses on the problem area but your full body and making sure your form is right and proper. Overall you leave her office well educated. I appreciate the time she spent with me and really improving my form. I highly recommend Katie. I know if i ever have to get a 3rd acl surgery I will make the trip for Katie.”